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<channel>
	<title>Hella Delicious &#187; sunshine</title>
	<atom:link href="http://www.helladelicious.com/author/sunshine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.helladelicious.com</link>
	<description>Real Food for Health, Roots, Peace and Community</description>
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		<title>Tales from the Oasis</title>
		<link>http://www.helladelicious.com/blog/travel/2012/01/tales-from-the-oasis/</link>
		<comments>http://www.helladelicious.com/blog/travel/2012/01/tales-from-the-oasis/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:28:55 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Bedouin]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[camels]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[oasis]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=11136</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2012/01/tales-from-the-oasis/" title="Tales from the Oasis"><img src="http://www.helladelicious.com/wp-content/uploads/2012/01/desert2-223x125.jpg" alt="Tales from the Oasis" width="223" height="125" class="size-thumbnail" /></a><p>One night as we sat around a camp fire drinking tea which had to be smuggled in from Libya because it was illegal in Egypt, the English speaking guide regaled us with stories of Bedouin life.<br /><a href="http://www.helladelicious.com/blog/travel/2012/01/tales-from-the-oasis/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>Siwan Adventures</title>
		<link>http://www.helladelicious.com/blog/travel/2010/12/siwan-adventures/</link>
		<comments>http://www.helladelicious.com/blog/travel/2010/12/siwan-adventures/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 09:05:50 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Alexandar]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[oasis]]></category>
		<category><![CDATA[oracle]]></category>
		<category><![CDATA[Siwa]]></category>
		<category><![CDATA[snad boarding]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9420</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2010/12/siwan-adventures/" title="Siwan Adventures"><img src="http://www.helladelicious.com/wp-content/uploads/2010/12/donkeysiwa1-223x125.jpg" alt="Siwan Adventures" width="223" height="125" class="size-thumbnail" /></a><p>A trip to Siwa in Egypt, famous for the oracle. Alexander the Great was declared Pharoah material here years ago, and a lovely oasis.<br /><a href="http://www.helladelicious.com/blog/travel/2010/12/siwan-adventures/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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	</item>
		<item>
		<title>Update from Cairo</title>
		<link>http://www.helladelicious.com/blog/travel/2010/10/update-from-cairo/</link>
		<comments>http://www.helladelicious.com/blog/travel/2010/10/update-from-cairo/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 07:18:16 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Arabic]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9337</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2010/10/update-from-cairo/" title="Update from Cairo"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Update from Cairo" width="223" height="125" class="size-thumbnail" /></a><p>First of all, I have to say that living in Cairo is an entirely different experience from living in a smaller town/village in Upper Egypt. So far the move has been extremely interesting, and has opened my eyes to the diversity of cultures and opinions and ideologies of Egyptians. It has also made me realize [...]<br /><a href="http://www.helladelicious.com/blog/travel/2010/10/update-from-cairo/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>On To Cairo</title>
		<link>http://www.helladelicious.com/blog/travel/2010/08/on-to-cairo/</link>
		<comments>http://www.helladelicious.com/blog/travel/2010/08/on-to-cairo/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 15:00:10 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[conflict-resolution]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[peace building]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=8351</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2010/08/on-to-cairo/" title="On To Cairo"><img src="http://www.helladelicious.com/wp-content/uploads/2010/08/house-150x200.jpg" alt="On To Cairo" width="150" height="200" class="size-old-medium" /></a><p>It has been another month or so since I last wrote, and since I promised to try and be better about sending out more regular updates I thought it was probably about time to fill you in on all the exciting things happening this past month. The first thing which happened was that I went [...]<br /><a href="http://www.helladelicious.com/blog/travel/2010/08/on-to-cairo/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Eucharistic Justice Liturgy</title>
		<link>http://www.helladelicious.com/diy/2010/08/eucharistic-justice-liturgy/</link>
		<comments>http://www.helladelicious.com/diy/2010/08/eucharistic-justice-liturgy/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 16:37:02 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Health & Spirituality]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[ceremony]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[elements]]></category>
		<category><![CDATA[eucharist]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[liturgy]]></category>
		<category><![CDATA[marginalized]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=8276</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2010/08/eucharistic-justice-liturgy/" title="Eucharistic Justice Liturgy"><img src="http://www.helladelicious.com/wp-content/uploads/2010/08/temple-200x149.jpg" alt="Eucharistic Justice Liturgy" width="200" height="149" class="size-old-medium" /></a><p>A beautiful liturgy of justice and welcome which can be found in The Eucharist: Bodies, Bread, &#038; Resurrection by Andrea Bieler. Sunshine sent this in around Christmas last year and I (hellaD) am just getting around to sharing it with you all now. The ritual of speaking from the elements is very powerful and the [...]<br /><a href="http://www.helladelicious.com/diy/2010/08/eucharistic-justice-liturgy/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Unexpected Incidents in Egypt</title>
		<link>http://www.helladelicious.com/blog/travel/2010/05/unexpected-incidents-in-egypt/</link>
		<comments>http://www.helladelicious.com/blog/travel/2010/05/unexpected-incidents-in-egypt/#comments</comments>
		<pubDate>Tue, 11 May 2010 19:19:05 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[dervish]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[microbus]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7139</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2010/05/unexpected-incidents-in-egypt/" title="Unexpected Incidents in Egypt"><img src="http://www.helladelicious.com/wp-content/uploads/2010/05/dervish6-200x150.jpg" alt="Unexpected Incidents in Egypt" width="200" height="150" class="size-old-medium" /></a><p>My life in here in Beba has been similar to the previous posts I have written. I am still living here at the church and teaching English in two different towns. I have a couple more stories about Egyptians that I find telling about the culture as a whole. Both of them actually happened as [...]<br /><a href="http://www.helladelicious.com/blog/travel/2010/05/unexpected-incidents-in-egypt/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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	</item>
		<item>
		<title>Trip to Jordan and Palestine</title>
		<link>http://www.helladelicious.com/blog/travel/2010/05/trip-to-jordan-and-palestine/</link>
		<comments>http://www.helladelicious.com/blog/travel/2010/05/trip-to-jordan-and-palestine/#comments</comments>
		<pubDate>Tue, 11 May 2010 18:42:45 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[Palestine]]></category>
		<category><![CDATA[Tel Aviv]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7141</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2010/05/trip-to-jordan-and-palestine/" title="Trip to Jordan and Palestine"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Trip to Jordan and Palestine" width="223" height="125" class="size-thumbnail" /></a><p>The other piece of interesting news was that I took a vacation to Jordan and Israel/Palestine. It was a fascinating journey, especially because this time in Egypt has really been my first experience in the Middle East. My time in both Jordan and Palestine made me realize how truly unalike different parts of the Middle [...]<br /><a href="http://www.helladelicious.com/blog/travel/2010/05/trip-to-jordan-and-palestine/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>Egyptian Generosity</title>
		<link>http://www.helladelicious.com/blog/travel/2010/01/egyptian-generosity/</link>
		<comments>http://www.helladelicious.com/blog/travel/2010/01/egyptian-generosity/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 00:56:21 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[exchange]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[hospitality]]></category>
		<category><![CDATA[share]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4552</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/travel/2010/01/egyptian-generosity/" title="Egyptian Generosity"><img src="http://www.helladelicious.com/wp-content/uploads/2010/01/doorway-150x200.jpg" alt="Egyptian Generosity" width="150" height="200" class="size-old-medium" /></a><p>I have had quite the exciting, travel-filled, and busy month which I will regal you all with presently. However, I have been thinking for the past few months that I need to talk about the generosity of the culture here. It really is quite remarkable the extent to which this generosity is a part of [...]<br /><a href="http://www.helladelicious.com/blog/travel/2010/01/egyptian-generosity/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>Coptic Orthodox in Egypt</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2009/12/coptic-orthodox-in-egypt/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2009/12/coptic-orthodox-in-egypt/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 01:35:19 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[coptic]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[early]]></category>
		<category><![CDATA[orthodox]]></category>
		<category><![CDATA[Traditions]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4466</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2009/12/coptic-orthodox-in-egypt/" title="Coptic Orthodox in Egypt"><img src="http://www.helladelicious.com/wp-content/uploads/2009/12/church3-200x149.jpg" alt="Coptic Orthodox in Egypt" width="200" height="149" class="size-old-medium" /></a><p>I figured since I have been living at a Coptic Orthodox center in the church compound I should probably write about what the Coptic Church is exactly. Although what I know of the Coptic Church is mostly from my observations and conversations I have had with people, I have only read one book on the [...]<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2009/12/coptic-orthodox-in-egypt/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>Sports, Weddings and Language Experiences</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2009/12/sports-weddings-and-language-experiences/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2009/12/sports-weddings-and-language-experiences/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 02:42:10 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[Arabic]]></category>
		<category><![CDATA[beba]]></category>
		<category><![CDATA[Cairo]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[Metro]]></category>
		<category><![CDATA[ticket]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4249</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2009/12/sports-weddings-and-language-experiences/" title="Sports, Weddings and Language Experiences"><img src="http://www.helladelicious.com/wp-content/uploads/2009/12/pyramid-200x149.jpg" alt="Sports, Weddings and Language Experiences" width="200" height="149" class="size-old-medium" /></a><p>Last weekend I had a trip scheduled to go back to Cairo because one of my friends was getting engaged to an Egyptian woman. Another development also came up which for me was a wonderful opportunity. Egypt was the host nation of the under-20 year old World Cup Football tournament. It just so happened that [...]<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2009/12/sports-weddings-and-language-experiences/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>Reflections on Language and Culture: Egypt</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2009/12/reflections-on-language-and-culture-egypt/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2009/12/reflections-on-language-and-culture-egypt/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 22:29:32 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[Arabic]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[hamdulillah]]></category>
		<category><![CDATA[insha'allah]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[Muslim]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4172</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2009/12/reflections-on-language-and-culture-egypt/" title="Reflections on Language and Culture: Egypt"><img src="http://www.helladelicious.com/wp-content/uploads/2009/12/people-200x149.jpg" alt="Reflections on Language and Culture: Egypt" width="200" height="149" class="size-old-medium" /></a><p>Reflections on language and culture in Egypt<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2009/12/reflections-on-language-and-culture-egypt/">(Read more) &raquo;</a></p>]]></description>
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		<item>
		<title>Arrival in Egypt</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2009/10/arrival-in-egypt/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2009/10/arrival-in-egypt/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 07:09:14 +0000</pubDate>
		<dc:creator>sunshine</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[beba]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[coptic]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[orthodox]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=3255</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2009/10/arrival-in-egypt/" title="Arrival in Egypt"><img src="http://www.helladelicious.com/wp-content/uploads/2009/10/rowan1-250x187.jpg" alt="Arrival in Egypt" width="250" height="187" class="size-old-medium" /></a><p>Our housemates on the top floor above the Bishops residents were mostly young men who were working with the Church. They spoke almost no English but were very passionate about helping us learn Arabic and picking up some English along the way. I actually learned enough to basically get around because of these interactions. They [...]<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2009/10/arrival-in-egypt/">(Read more) &raquo;</a></p>]]></description>
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