• Meat-Eating: Evolution of Our Brain and Gut

    Meat-Eating: Evolution of Our Brain and Gut

    Without the abundance of calories afforded by meat-eating, the human brain simply could not have evolved to its current form.Because gut size is correlated with diet, and small guts necessitate a diet focused on high-quality food that is easy to digest.

  • Carrot Kanji – Traditional Punjabi Fermented Drink

    Carrot Kanji – Traditional Punjabi Fermented Drink

    Fermented Carrot Kanji is made with simple ingredients – carrots, mustard powder, red chilli powder and black salt along with water. The mustard added to the kanji helps keep the body warm in the chilly winters of the north.

  • Raw Milk Could be Legal in Canada with your Support

    Raw Milk Could be Legal in Canada with your Support

    Canadian citizens are petitioning their government to create meaningful dialogue about raw milk availability. Please sign this petition and ask others to do the same.

  • Green Sauce

    Green Sauce

    Old fashioned green sauce is so delicious you will want to put it on everything! It is also incredibly good for you with lots of enzymes, minerals and more.

  • DIY Seed Bombs – Rogue Radishes and Crimson Blessings

    DIY Seed Bombs – Rogue Radishes and Crimson Blessings

    These amazing seed balls with crimson clover and diakon radish are great for hard, packed and depleted urban soil which needs some TLC.

  • Plethora of Health Benefits From Castor Oil

    Plethora of Health Benefits From Castor Oil

    An extensive look at the immune and lymphatic systems and how castor oil can benefit. Great for external use especially, cold-pressed castor oil can relieve many conditions.

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Our Food

Dan Barber - Natural Fois Gras

Dan Barber - Natural Fois Gras

Chef Dan Barber tells the story of a small farm in Spain that has found a humane way to produce foie gras. Raising his geese in a natural environment, farmer Eduardo Sousa embodies the kind of food production Barber believes in. ...

Do It Yourself

Matured Kefir with Orange and Cinnamon

Matured Kefir with Orange and Cinnamon

Ripened Kefir with Orange and Cinnamon is an incredibly healthful tonic which is particularly good as a digestive aid and for folks with Type 2 Diabetes is ripened kefir with orange peels and cinnamon. The famous Dominic N. Anfiteatro of Dom's Kefir site who has collected all kinds of informatio ...

Blog

Why Fasting Boosts Brain Power - Mark Mattson

Why Fasting Boosts Brain Power - Mark Mattson

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerativ ...

Our Food

Rock Dust for Remineralization: Protection From Radiation and Toxins

Rock Dust for Remineralization: Protection From Radiation and Toxins

We consume a lot of dairy and since the Fukushima nuclear disaster 5 years ago we have had to find ways to make sure this radiation isn't concentrating in our bodies. The following article is very helpful. Certain small dairies even here in Canada are remineralizing their cows which as mentioned ...

Do It Yourself

Coffee Enemas for Detoxification on the GAPS Diet

Coffee Enemas for Detoxification on the GAPS Diet

Dr. Natasha Campbell McBride recommends using enemas especially during the initial stages of the GAPS diet to assist with detoxification especially if you are having a lot of die-off symptoms. Enemas are very safe and extremely helpful for reducing toxic load in the body, relieving constipati ...

Blog

Babies are born Dirty, with a Gutful of Bacteria

Babies are born Dirty, with a Gutful of Bacteria

Image - Lennart Nilsson I am reposting this article from this website where the whole article is shared. It is still the general opinion that babies are born sterile and only come into contact with microbes as they are born, via the vagina and then the skin they come in contact with. But there ...